Mindful Resources

July 13, 2014 by
MB900234686

Here are just some of the many wonderful resources related to neuroscience and mindfulness... NeuroScience and NeuroPsychology: Daniel Amen, MD: www.amenclinics.com Daniel Siegel, MD: www.drdansiegel.com Rick Hanson, MD: www.rickhanson.net, www.wisebrain.org Jack Kornfield, PhD: www.jackkornfield.com Jon Kabat-Zinn, PhD: www.umassmed.edu Bonnie Badenoch, PhD, LMFT: www.brainwisetherapist.org Bessel van der Kolk, MD: www.traumacenter.org PsychAlive: www.psychalive.com National Institute for the Clinical Application of Behavioral Medicine: www.nicabm.com “The mind is … [Read more...]

Filed Under: Integrative Wellness, Mindfulness, Neuroscience, Resources

BOOK REVIEW – Grief and Grieving by Debra Holland M.S. Ph.D.

December 30, 2011 by

“Tis the season to be merry and full of good cheer – unless you are grieving due to bereavement, the breakup of a relationship, job loss, moving from your home, not being with your family, or missing holidays of the past.” This is the opening line of the press release for the new book by Debra Holland M.S. Ph.D. and unfortunately it is true that the year’s biggest holiday celebrations can indeed be a source emotional pain for those who may either lack the ‘perfect family’ the media is continually projecting, or have suffered some loss or trauma elsewhere in their lives. In such … [Read more...]

Filed Under: Grief/Loss, Mental Wellness, Resources

QBQ! The Question Behind the Question

November 30, 2010 by
qbq-single

Author John G. Miller addresses one of the most significant issues facing our society today, the disappearance of PERSONAL ACCOUNTABILITY from the fabric of our society in his book  QBQ! The Question Behind the Question®.   QBQ! is a method of practicing PERSONAL ACCOUNTABILITY and isQBQ! is the result of many years of research in the organizational development field. QBQ! provides the "how to" of personal accountability by helping people ask The Question Behind the Question. QBQ! is one of our favorite books at eFitFamily.com for its readability and poignant message about how take … [Read more...]

Filed Under: Financial Health, Inspiration, Mental Wellness, Motivation, Resources Tagged With: