Holding on to excess weight

December 22, 2016 by

weightYo-Yo dieting has become almost the norm for American society. We go on a diet, lose some weight and get into a “health kick”. We feel good! It is hard to maintain, though, due to restrictions, time and life in general. Many of us slide back into old routines and eventually back to our old weight if not even gaining a little more than where we first started. It can be a frustrating experience.

 

Excess weight can be influenced by a number of factors including nutrition, environment, lifestyle, hormone levels and even by inner beliefs we may or may not know we hold. According to world-renowned author Louise L. Hay and her book “You Can Heal Your Life”, Fat and excess weight on a root metaphysical level, stem from a need to protect the self. From what can vary from person to person.

 

How do you find out what is blocking you and allow that release so you can get past this barrier in your own life?

You don’t have to go it alone.

 

Anna Noble, LMFT offers a Weight Release Program through Monarch Wellness here in Naples, FL. The TRIM-LIFE® program uses the power of the mind, both conscious and subconscious to change eating patterns as well as uncover and heal emotional issues related to weight. The TRIM-LIFE® Program is specifically designed for people who have tried many diet programs and have discovered that diets don’t work, only real life changes do.

 

For questions about hypnosis or this program, ask to talk with Anna directly. She can be reached by calling (239) 231-3208 www.monarchwellness.net

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About Kimberly Rodgers, LCSW, RPT-S

Kimberly is a Licensed Clinical Social Worker in the state of Florida and Registered Play Therapist-Supervisor through the Association for Play Therapy. She also supervises clinical social work interns pursuing licensure. She has worked as a psychotherapist for twelve years and holds a Bachelor’s Degree in Social Work from the University of Georgia and Master’s Degree in Clinical Social Work from the University of Central Florida.

Her experience includes foster care, adoption, youth shelter, youth related research, school-based counseling, and sexual assault crisis center settings prior to private practice. She specializes in counseling children, families, and adults struggling with stress, anxiety, trauma, and adjustment to life transitions. Kimberly is a current Board member of the Mental Health Association of Southwest Florida and former Vice-President of the Southwest Florida chapter of the Association for Play Therapy. She is also a member of the National Association of Social Workers and EMDR International Association.

Kimberly is founder of Monarch Wellness (originally Monarch Therapy), an integrative center focused on empowering individuals and families through emotional and behavioral metamorphosis. In addition to counseling and play therapy, the center offers other supportive modalities to further enhance emotional healing and stress management including support groups, yoga, laughter yoga, breathwork, integrative relaxation, and sound therapy. Monarch Wellness' sister site eFitFamily.com offers health related information and inspiration for everyday families to live healthier every day. The center is also involved with House of Gaia community center and other community and service focused organizations. More information about Kimberly and her practice can be found online: www.MonarchWellness.net.

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