By: Angelique Millis Fitness Expert & Motivational Speaker It's a brand new year and many have resolved to create new diet habits, however there are an inevitable series of nutritional stumbling blocks that many encounter in their attempt to “clean up their act” and embrace a healthy lifestyle. It’s all part of the trial and errors that we endure when on a mission for a fit and healthy body. Here are 5 Nutritional Mistakes that ANYONE can make. Learn what they are now so that you can be ready to tackle these obstacles full force:  1. Going on a DIET It’s … [Read more...]