By: Angelique Millis Fitness Professional, Author & Lifestyle Coach Let's face the truth- There is no substitute for good old fashion hard work and a clean diet to give you the body of your dreams. With so many diet fads and questionable diet supplements on the market, sometimes "the right thing to do" can become ambiguous and you can feel lost and alienated. I am here to share with you 3 Success Principals that will help you create positive habits for LIFE and put you right on track to achieving your fitness and weight loss goals! It is time to slim down for summer with these 3 … [Read more...]