The use of sound therapy has been used for thousands of years for healing the body and overall wellness. The vibrations of Tibetan and crystal bowls can help to bring your body’s vibrational energies back to a “normal” state. This is called entrainment which shifts our brainwave state. Throughout the day and night, our brainwaves go through many changes. The “singing bowls” as they are sometimes called, emits a stable tone, which our brainwaves can then attune to. This “stabilization” is very soothing and assists in meditation and the ability for you to “downshift” into a very relaxed … [Read more...]
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