Our fast paced world is sometimes a challenge when it comes to meal planning. Busy parents often spend their evenings driving children to practices, school functions and study groups. This makes getting a healthy home cooked meal a challenge and many parents and busy professionals turn to fast food as the answer. It’s easy to just dash through the drive through or call the pizza delivery guy but that’s not best for our health! So how can we eliminate fast food? Seems impossible to many, but here are some ideas to help: Plan ahead. When you have a game plan or in this case meal plan … [Read more...]