It seems every self-help guru under the sun these days wants to point you to setting goals. Goals are wonderful, we all need a direction. The problem comes in that many people take that to the extreme. They become so goal oriented and focused on what they desperately want to happen way in the future that life is zooming right by them day after day and they are not able to be present in their daily life, enjoying the here and now. Slow Down Breathe Look around Take time to appreciate what’s good in your life already If you aren’t doing these things on a regular basis, you … [Read more...]