Ayurvedic medicine is India’s form of ancient medicine. It works on a system of balancing the body’s internal energies by looking at the different temperatures that go inside us. According to this practice, ginger is one of the best foods you can eat. Because ginger has been around so long, both ancient and modern medicine believes that ginger has numerous benefits. It has anti-cancer properties, great for digestion, and can relieve car sickness by settling the stomach. This is especially helpful for sea sickness and morning sickness for pregnant women. (I have really enjoyed my … [Read more...]
Ginger-liscious
August 2, 2011 by Laura Mak, MS
Filed Under: Healthy Recipes, Nutrition, Women's Health Tagged With: facebook.com/LauraMakFitness, Fitness Expert, ginger chicken, ginger tea, Healthy eating, IFBB Fitness Pro, Laura Mak, nutrition, nutritious drinks, pre natal fitness, pregnancy training
Connect with Us on These Sites