As children, many of us had sandboxes to play in. We would bring in shovels, cars, trucks, spoons, dolls, you name it. We were only limited by our imaginations. As adults’ play is often frowned upon as childish or a waste of time, when in reality, that could not be further from the truth. To play and to imagine is to be an active creator in one’s own life. Sand is a part of nature. It is earth. Much like gardening and getting your hands in the soil, the feeling of it is relaxing and soothing. Sand Tray Therapy captures that feeling of oneness with the world by … [Read more...]
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