I am passionate about fitness for many reasons.  One of the most significant however is that I know my work enriches people’s lives.  The benefits to being fit are not only physiological, but emotional and psycho-social; in addition to feeling better, looking better, and improving their health profiles, my clients/participants find they interact with friends, co-workers and family in more positive ways.  Being fit empowers people to be more effective in so many areas of their lives. There is no greater feeling then knowing that you had an impact on someone beneficially. To inspire another … [Read more...]