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You’ve Got To Love Yourself First
February 1, 2012 by
With Valentine’s Day around the corner, many of us have love on our minds. What is love anyway? We all want it. We all look for it. Where is it? We assume that when we “find” love, we’ll finally be happy. But even when we find someone to be in a relationship with, as we all know, this does not mean we are happy all the time. So then what? If we feel unhappy in a relationship, we may want to end that relationship and look for the next person who will finally make us feel happy. And so it goes. Valentine’s Day perpetuates the misguided notion that we need to find someone to love us or we are … [Read more...]
Happy wife = happy heart
February 1, 2012 by
You've heard the expression "A happy wife equals a happy life", right? Well what about "A happy wife equals a happy heart"? Believe it or not, but they ARE related. In October of last year, I got married :) For the first and ONLY time! When we made the decision to tie the knot, we couldn't be happier! Planning the wedding was so exciting. However, it was interesting to listen to people around us and their reactions to the announcement, particularly my soon-to-be husband's friends..."why would you do that"..."the old ball and chain"..."are you crazy? I'd love to get rid of my wife", and on … [Read more...]
Put on Your Own Oxygen Mask First
January 31, 2012 by
When you take a flight, each airline has a safety debriefing. The stewardess stands in the middle of the isle demonstrating the message of putting on your own oxygen mask first. The message is understandable, if you aren't breathing, how could you possibly save someone else's life. This message holds true in our everyday life as well. Many times we put off our own needs and health to prioritize others first. Kids, family, spouses, significant others, work, errands, friends, all of these can cut into the time of your own needs. And while serving all of these things or attempting to be … [Read more...]
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